Breakfast – the spicy latke

soft date and oat bars

A date, a peanut, and an oat sit down and order a drink. The bartender says, “what do you think this is, a granola bar? “ Recently I read Why You Eat What You Eat: The Science Behind Our Relationship with Food by Rachel Herz. You can imagine why the title piqued my interest. IContinue reading “soft date and oat bars”

breakfast crisp

My artistic director and aspiring taste-tester Eli, overseeing a photo shoot I love a good crisp. Or is it a crumble? Honestly, the differences are quite minor and I don’t care so long as it is delicious. But if you really care about precise definitions… A cobbler is fruit baked in the oven withContinue reading “breakfast crisp”

best granola

I dare you to make it last a week Is intermittent fasting the new juice cleanse? There are many folks on the internet right now making noise about intermittent fasting: only eating during a set time window (say 12-8pm) so you fast for 16 hours a day. Some people claim this is beneficial for healthContinue reading “best granola”